
Our Services
Journey to Conquer Stress and Anxiety
Calm in the Storm - A Transformative Journey
Service Description
In this weekly class series, you'll discover powerful tools to reclaim your inner peace and thrive in today's fast-paced world. We'll explore: Body Awareness: Reconnect with your physical self Breath Mastery: Harness the power of your breath Self-Compassion: Nurture your inner ally Expanding Awareness: Broaden your perspectives - what do you believe? Visualization I: Tackle specific challenges Visualization II: Design your ideal future Whether battling daily pressures or seeking deeper serenity, these sessions will equip you with life-changing techniques. Join us to unlock your potential for calm, clarity, and confidence. Your journey to a more balanced life starts here. Are you ready to transform stress into strength? You can drop in for any class or buy a 6-week class package. You can join in-person or virtually through Zoom.
Upcoming Sessions
Cancellation Policy
To cancel, please allow 24 hours notice or forfeit any payment.
Contact Details
1505 Blackwood Dr, Knoxville, TN, USA
865-250-3897
info@wellmindcollective.com