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Our Services


Journey to Conquer Stress and Anxiety

Calm in the Storm - A Transformative Journey

1 h
18 US dollars

Service Description

In this weekly class series, you'll discover powerful tools to reclaim your inner peace and thrive in today's fast-paced world. We'll explore: Body Awareness: Reconnect with your physical self Breath Mastery: Harness the power of your breath Self-Compassion: Nurture your inner ally Expanding Awareness: Broaden your perspectives - what do you believe? Visualization I: Tackle specific challenges Visualization II: Design your ideal future Whether battling daily pressures or seeking deeper serenity, these sessions will equip you with life-changing techniques. Join us to unlock your potential for calm, clarity, and confidence. Your journey to a more balanced life starts here. Are you ready to transform stress into strength? You can drop in for any class or buy a 6-week class package. You can join in-person or virtually through Zoom.


Upcoming Sessions


Cancellation Policy

To cancel, please allow 24 hours notice or forfeit any payment.


Contact Details

  • 1505 Blackwood Dr, Knoxville, TN, USA

    865-250-3897

    info@wellmindcollective.com


Contact Us:
865.297.3712
info@wellmindcollective.com
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